I am very excited to be sharing a 4-part series on autism and puberty with you. I have decided to do a series on this topic for two main reasons: because this is a topic that is not often talked about and because more and more parents are coming to me with questions about new issues and/or challenges that are coming up as their son or daughter begins to go through puberty.

So, if your child is heading towards or is in the thick of puberty, I  urge you to pay attention and take notes so you can help your child transition through this time with as much grace, support and empowerment as possible.

Part 1 is about helping your child feel as in control and prepared as possible and how to do that. CLICK HERE if you missed part 1.

Today’s strategy is all about a key element that is critical to include in your child’s daily life, to help balance hormones, release anxiety and gain more control over his/her body.

Click the video below to learn more!

I’d love to hear from you.  What is one thing you are taking from today’s video?
Join the conversation below.

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